My Story
From the age of eight, I lived with severe psoriasis.
For many years, it was diagnosed as incurable — something to manage, endure, or hide.
I tried many medical and external solutions, yet what changed everything was turning inward. When I began to listen seriously to my emotional life — to what had been unexpressed, unheard, or held inside — my relationship with my life and my body transformed.
Over time, the symptoms softened. That journey taught me something I carry into every session: that our bodies, emotions, and stories are not separate, and that well-being often begins where attention and honesty meet.
This experience shaped my life forever, and the way I work today.
I believe that every symptom, difficulty, or recurring problem can be understood as a call for attention — a message from parts of ourselves that have been silenced, suppressed, or left behind. When these parts are listened to with care, met with compassion, and gradually integrated, our life may start to feel better.
This does not mean forcing change or searching for quick answers. It means learning to listen differently — with curiosity and care instead of fear — and allowing what has been excluded to find a place within us.
I believe that every person carries within them the resources needed to live a fulfilled, meaningful, and satisfying life.
Not because life is easy, but because something in us knows how to adapt, create, and grow when given space and light.
When I meet with someone, what matters most to me is presence. Real listening. Respect for timing. I don’t impose direction; I support discovery. I trust that, together, we can create the conditions for what is already inside you to emerge.
My role is not to give answers, but to walk beside you as you uncover your own.
“The privilege of a lifetime is to become who you truly are.”
- Carl Gustav Jung
My Studies & Expertise
The trainings below inform my counselling and peer support work. They are not licences to provide medical or psychological treatment.
Transpersonal psychotherapy and hypnotherapy training (Teadlik Mina, Jure Biechonski, 2023-2027, in progress), a programme accredited by Eurotas (European Transpersonal Psychology Association)
Hypnosis for relaxation and pain awareness (Tom Barber, 2023)
Prenatal and perinatal approaches, foundation and advanced (Jaana Saar, Yakir El Khayam, 2024)
Gestalt dreamwork and nature-centred soul craft, Bill Plotkin method (Sandra Horea, Bogdan Romanica, 2024)
Trauma-informed bodywork (Buddhi Dana, Arja Rose, 2024)
Trauma and regression methods (Victor Chirea, 2025)
H.E.A.L. method and compassionate inquiry masterclass on trauma (Gabor Mate, 2026)
Peer counsellor training with a focus on migration background (Loovruum, 2026)
Supporting people approaching the end of life, breathwork and introduction to traditional Chinese medicine perspectives (Tanya Gee, 2026)
Psychodrama approach fundamentals (Esther Avnon, 2026)
My approach
My sessions are trauma-informed and creative. In our work together, I draw on a range of supportive and reflective approaches, including shadow work, Gestalt-inspired techniques, parts work, and creative methods such as art, guided imagery and hypnosis-based relaxation.
Rather than applying one fixed method, I adapt to your experiences and goals. We choose together what feels most supportive in each moment.
My work is counselling and personal support. It is not medical or psychological treatment, and I do not diagnose or treat mental health conditions..
